It's Never to Late to Put Yourself First

Whether your'e looking for a new start, developing a new vision, or plotting a new course along the way in your life’s journey, support is one step away. We offer therapeutic guidance with direct but gentle communication to help individuals explore and connect with their strengths, reflections, and self-awareness.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

I provide a safe, supportive, and nonjudgmental therapeutic environment that encourages openness and engagement in the treatment process. Clients seek therapy for a variety of reasons, and I have clinical experience working with individuals presenting with concerns such as depression, post-traumatic stress disorder (PTSD), anxiety, stress-related difficulties, self-esteem issues, relational challenges, anger management concerns, communication deficits, maladaptive coping strategies, and behavioral concerns. My therapeutic approach is collaborative and evidence-informed, with an emphasis on fostering insight, strengthening coping skills, and supporting clients in achieving improved emotional functioning and overall psychological well-being. In addition to providing individual therapy, I offer clinical supervision for LPC-Associates (LPC-As) working toward independent licensure. My supervision approach is collaborative, supportive, and focused on helping developing clinicians strengthen their clinical skills, ethical decision-making, case conceptualization, documentation, and professional identity. I strive to create a supervision environment where supervisees feel comfortable asking questions, exploring clinical challenges, and developing confidence in their practice. Supervision is tailored to each clinician’s level of experience and professional goals, with an emphasis on integrating evidence-informed practices, maintaining ethical standards, and providing effective, culturally responsive care. My goal is to support LPC-Associates throughout their licensure journey while helping them develop the knowledge, skills, confidence, and professional judgment needed for competent and independent clinical practice.
LaSheena Brown
Licensed Professional Counselor and Supervisor

Services

We help people through

  • PTSD
  • Anxiety
  • Relationship Issues
  • Stress
  • Depression
  • Career Counseling
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Women's Issues
  • Attachment Issues
  • Grief
  • Weight Loss
  • Trauma
  • Suicidal Ideation
  • Pregnancy, Prenatal, Postpartum
  • Military/Veteran's Issues
  • Substance Use
  • Chronic Pain
  • Codependency
  • Compassion Fatigue
  • Communication Issues
  • Substance Abuse Evaluation (SAP)

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Motivational Interviewing
  • Cognitive Processing Therapy (CPT)
  • Behavioral Therapy
  • Trauma Focused
  • Functional Capacity Evaluation
  • Clinical Supervision and Licensed Supervisors

Insurance Accepted

  • Cigna Healthcare
  • Blue Cross Blue Shield
  • UnitedHealthcare
  • Aetna
  • TRICARE East
  • Out of Pocket

Fees

  • Self-pay : $85 - $130
Client Portal