It's Never to Late to Put Yourself First

Whether your'e looking for a new start, developing a new vision, or plotting a new course along the way in your life’s journey, support is one step away. We offer therapeutic guidance with direct but gentle communication to help individuals explore and connect with their strengths, reflections, and self-awareness.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

I provide a safe, supportive, and nonjudgmental therapeutic environment that encourages openness and engagement in the treatment process. Clients seek therapy for a variety of reasons, and I have clinical experience working with individuals presenting with concerns such as depression, post-traumatic stress disorder (PTSD), anxiety, stress-related difficulties, self-esteem issues, relational challenges, anger management concerns, communication deficits, maladaptive coping strategies, and behavioral concerns. My therapeutic approach is collaborative and evidence-informed, with an emphasis on fostering insight, strengthening coping skills, and supporting clients in achieving improved emotional functioning and overall psychological well-being. In addition to direct clinical services, I offer clinical supervision to support developing clinicians in strengthening clinical skills, ethical decision-making, and professional growth. Engaging in therapy or supervision is a significant step toward change, and I am committed to providing support throughout the course of treatment and professional development.
LaSheena Brown
Licensed Professional Counselor and Supervisor

Services

We help people through

  • PTSD
  • Anxiety
  • Relationship Issues
  • Stress
  • Depression
  • Career Counseling
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Women's Issues
  • Attachment Issues
  • Grief
  • Weight Loss
  • Trauma
  • Suicidal Ideation
  • Pregnancy, Prenatal, Postpartum
  • Military/Veteran's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Motivational Interviewing
  • Cognitive Processing Therapy (CPT)
  • Behavioral Therapy
  • Trauma Focused
  • Functional Capacity Evaluation

Insurance Accepted

  • Cigna
  • BlueCross and BlueShield
  • United Healthcare
  • Aetna
  • TRICARE East
  • Out of Pocket

Fees

  • Self-pay : $85 - $130
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